Mussar and Meditation
Mussar is the Jewish path to character development – a Mensch curriculum . Mussar teaches us to take the measure of our soul traits like compassion, greed, courage, humility, anger, and generosity and then determine in which direction to turn in our actions so as to live up to our own high ethical standards.
Mussar and Meditation Shabbat services are held on the first Saturday of the month at 10:30am in the Beit Knesset.
Suggested reading: Everyday Holiness: The Jewish Spiritual Path of Mussar by Alan Morinis